Guide

Spring 2011 Running Shoe Guide

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March Sixteen, 2011 1/22 Thinkstock Finding the best Fit No footwear is perfect for each and every runner. That’s why we robotically pound as well as flex each new model at the RW Shoe Lab and solicit suggestions from 350 real runners; the results are below and on the pages such as the following. The shoes tend to be organized ...

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7 Healthy Things to Do with an Extra Hour of Daylight

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By Hollis Templeton March 4, 2011 1/8 Thinkstock Spring Ahead Don’t get grouchy when Sunshine Saving Time takes an hour of your sleep this particular month. An additional 60 minutes associated with sunlight on your waking hours means more mood-lifting vitamin Deb, the come back of outdoor physical exercise, and a kick off to the season of horticulture, grilling, and ...

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Playing Dirty

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By Dimity McDowell Davis March 28, 2011 Sign up and get your own FREE Well being Journal as our many thanks! You may remove yourself from list at any time. Privacy Policy | About Us At the beginning, Sylvia sped off with the herd of costumed riders, together with a Lucha Libre wrestler and Ponch from ChiPs. I adopted 30 ...

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A Perfect Score: Q&A with Carrie Ann Inaba

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By Kate Hahn March Thirty, 2011 Sign upward and get your FREE Wellness Journal because our many thanks! You may remove yourself from list at any time. Privacy Policy | About Us Inaba is aware of the stress of being in the spotlight. Carrying out since the lady could walk, she would be a teen pop star in Japan through ...

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Fitness Advice I Wish I’d Known Sooner

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By Angela Kwan March Sixteen, 2011 1/8 Thinkstock They state wisdom comes with experience. This adage is true at work, home, and, indeed, even the fitness center. We asked some of our preferred trainers and athletes to share fitness guidance they’ve learned over the years. Continue reading and see the things they say regarding getting stronger, fighting cravings, staying focused, ...

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Put Your Best Foot Forward

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By Jessica Cassity March Thirty, 2011 1/11 Thinkstock Get in Your Comfort Zone Bulky, stiff sneakers tend to be out–and comfort is in! The latest research shows that athletic shoes that overrestrict foot motion may contribute to accidents, and so may flimsy apartments. We asked 33 walkers to test a lot more than 100 pairs for the right stability of ...

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6 Versatile Vests for Spring

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March 1, 2011 1/7 Kent Pell/Thomas MacDonald In Vest inside your Riding A jacket provides which perfect extra bit of protection for rides that start or finish cool, for descending the rear side of an epic climb, and for those days when you repeatedly pass interior and exterior zones of chilliness or mist. And a jacket is more flexible, easier ...

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VIDEO: Running Hydration and Nutrition

March Seven, 2011 Sign upward and get your own FREE Well being Journal as our many thanks! You may unsubscribe at any time. Privacy Policy | About Us Hydration as well as Nutrition #article-images-container display:none; visibility:hidden;

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Pitch Perfect

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By Nancy Averett March 24, 2011 Sign up and get your own FREE Well being Journal as our many thanks! You may remove yourself from list at any time. Privacy Policy | About Us Each year Miller continues to pitch is also a gift, he says. Major-league careers last five and a half years typically. Miller will start his Twelfth ...

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Spring 2011 Trail Shoe Guide

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April Twenty, 2011 1/10 Thinkstock Floor Breakers No two paths are as well, and no shoe is a perfect fit for every off-road trip. Some feature huge treads in order to grip rock-strewn climbs; others possess soft padding that makes all of them appropriate for long runs on level terrain. And some are built mild and low-to-the-ground to go fast. ...

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