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A Perfect Score: Q&A with Carrie Ann Inaba

By Kate Hahn
March Thirty, 2011

Carrie Ann Inaba

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Inaba is aware of the stress of being in the spotlight. Carrying out since the lady could walk, she would be a teen pop star in Japan through 1986 to ’88, a member (along with Jennifer Lopez) of the Fly Girl dance troupe on the groundbreaking 1990s television show In Residing Color, a showcased solo dancer for blockbuster musical acts like Madonna, as well as an American Idol choreographer. Now, along with her Dancing with the Stars responsibilities, she’s hosting a trivia display called 1 versus 100 on the Sport Show Network and coproducing a drama initial for ABC called Grace.

Off digital camera, the past 2 years have been hectic with each blessings as well as difficulties for Inaba. On the plus side, she’s gladly settled into family existence with sweetheart Jesse Sloan and his daughter Kristen, Fourteen. But she’s also spent significant period caring for her parents as they struggled via cancer treatments, as well as coping with her own wellness challenges. For Inaba though, something is continuous: to be in existence means to never stop moving.

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When did you start dancing?
I grew up within Honolulu [Inaba is Japanese, Chinese, as well as Irish]. I wasn’t a ballet baby. My personal first dancing class was in an outdoor pavilion after i was three. It was called “creative movement.Inch The instructor gave us chiffon scarves in beautiful colours. She switched on some music and said, “Now proceed dance.” So for me personally, dance happens to be about self-expression.

How do you stay in shape right now?
I do a one-hour workout called Soaked, a cardio-boxing health and fitness routine, Mon through Friday. There are generally between twenty-five as well as fifty people there-everyone from stay-at-home mothers and professional martial artists in order to teenagers as well as seniors. They play great dance music. When I can, I consider two classes back-to-back.

As a professional dancer, did you ever feel stress to be thin?
I’ve never already been supercritical about my body system. But I am an overachiever. Anytime I went to an audition, I thought, I had been a Fly Girl. I have to be better than they expect. Which was my power. But perhaps I pushed a little too hard instead of feeling proud of who I am.

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So you’ll want pretty healthy eating habits.
I’m lucky. I love fresh fruit and vegetables. I’m not the strict person. I don’t believe that anything in life should be therefore regimented that you aren’t having fun or can’t enjoy like everybody else. Just know that fresh food is definitely going to be better for you.

Do you have any kind of guilty pleasure foods?
Nachos along with cheese. Throughout the first couple of many years of Dancing with the Stars, I’d go to Jack port in the Container in my ball gown after the shows and get the Taco Nachos along with cheese as my incentive.

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You possess spinal stenosis [a thinning in the backbone that puts pressure around the nerves as well as spinal cord]. Is the fact that from dancing?
I think that the first injury happened when I was eight. I was taking stuff and do a front handspring off the balance beam, landing on my mind. But my doctor said stenosis usually develops in dancers and sportsmen because they often whip their own heads around. At one point I was within so much discomfort, I couldn’t even move my neck.

What treatments help?
Cortisone injections. I had 6 to 8 shots in my back [about annually ago]. After that, I’d full range of movement again. I decided, okay, from here I need to preserve. So I started getting massages-mostly shiatsu-based combined with reflexology-and acupuncture once a week. I also got a good inversion table [a piece of equipment for lower back pain in which your feet are greater than your head, lowering the effect associated with gravity and increasing the space between the vertebrae]. It’s like going for a mini yoga exercise break. As i was web hosting 1 vs 100, I needed to shoot six episodes a day, which meant I was in heels for over ten hours at a time. I introduced my inversion table to work and also got on it throughout breaks to alleviate the pressure.

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You’re only some of the one in your family with health issues these days. Each your parents happen to be battling cancer. How are they?
My father was diagnosed with stage four base of language cancer within spring This year. It’s been a lot to deal with, simply because he’s been undergoing chemo/radiation coupled with a feeding tube place in. But he’s finished just about all his remedies and is formally in remission! My mother had stage three cancer of the breast about 2 yrs ago. Now she’s also in remission. They did so much for me in raising me that it was an recognition to be able to be there for them.

How did you avoid getting exhausted during all of this?
Whenever I had downtime, I tried to be true to what ever my body needed: sleeping, meditation, making sure We worked out.

Because of the items your parents have undergone, do you you are not selected for any cancer organizations?
I perform the EIF Revlon Run/Walk for Women along with my mom every year, just to be for sale all these people who are survivors or even who are honoring the lives of people who’ve passed on. It’s such a stunning event.

You’ve also done some dance therapy with youthful cancer individuals through a charitable called Drea’s Dream.
I’m their national spokesperson. We offer therapy along with certified movement specialists for children right there in the hospital. For your brief second they’re in charge of their bodies, simply because when they’re going through cancer remedies, they’re not.

So many in Hollywood fight aging with plastic surgery-would you ever do it?
No. Part of a person’s beauty is actually her imperfections. I have this firm belief that I am that I am for any reason. If I change some thing, I’m cheating myself of whatever it is I’m supposed to learn from my body. You realize, I’m legally blind. I’m 20/750, since I was at fifth grade. I put on glasses and contacts. But I won’t even get LASIK.

Why not?
My poor vision gives me a soft-focus morning. For the very first half hour, I kind of wander through the house, and things are a cloud. I put my contacts in when I’m ready to deal with the world.

Wow. You’ve bounced back from a lot of health issues.
I’ve been through a lot. But it’s what made me become a seeker associated with happiness and peace. This is exactly why it’s so unusual that I would become a dance judge. It may sound like I am there to place people lower. But I possess tried to assist people grow.

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Including your self, it seems! Are you currently and Brian (age Thirty-nine, an accountant) marriage?
Yes…[Smiles] We’re planning a summer wedding on the seaside. There’s something regarding looking into the vast azure ocean have a tendency to puts life into perspective. The fresh atmosphere and the negative ions recharge the system. We want everyone to jump in the water with us following our wedding vows…so it will have to be someplace comfortable and tropical.

What’s different about this relationship through past types?
I’m a cougar, self-proclaimed [laughs]. I’ve always eliminated out with much younger guys. But I hurried into relationships before truly getting to know the individual. What would come up as a danger signal within the first two weeks of dating would usually be the exact reason the relationship might end! Those men weren’t good for long-term relationships. With Brian, I didn’t have those ideas or worries.

What’s it just like having a teenager in the home?
That was a really big adjustment. You wonder, Do I have to be her stepmom? But I realized that she already includes a mom. Therefore I’m simply going to be more like an older friend.

Do you two would like children?
We would love to have at least one. I did see a fertility doctor. He said I’ve healthy ova, so Brian and I will keep trying normally, and if we are lucky, we will get lucky. If not, almost always there is adoption. We will play it by ear. But we’re certainly doing the work!

Treat music as medicine

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