Tag Archives: Runners

Meb Keflezighi’s Guide to Stretching for Runners


April 9, 2015 Photograph by Thinkstock Sign upward and get your own FREE Well being Journal because our thanks! You may remove yourself from list at any time. Privacy Policy | About Us More: Meb Keflezighi'utes Running Diet Dos & Don'ts Not exactly shy about the fact which you're not the "best" at stretching? Don'capital t worry, you'lso are certainly ...

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6 Best Sunglasses for Runners


By Lisa Jhung July 4, 2011 1/7 Getty Be Kind for your Running Eyes Running sunglasses do more than just cut down on glare–they protect your vision from harm. “Runners spend more time under the sun than many people,” states ophthalmologist and athlete David Galiani, M.D. “And sunshine has been implicated in ocular harm.” All of us tested the actual ...

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12 High-Tech Gifts for Runners


By Sarah Bowen Shea December Two, 2011 1/12 Mitch Mandel/Thomas MacDonald The Wool Truth We have a thing with regard to wool–it keeps us warm when it’s cold and cool when it’s warm. Of late the actual Patagonia Merino 2 Light-weight T-Shirt ($65) is the best wool base we have seen. (Video: The best women’s running clothing) And with a ...

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